Embrace a lifelong commitment to online fitness and nourishing, sustainable nutrition!
Your fitness journey shouldn't just be ONE goal or ONE short period fad. I am here to transform your lifestyle by adopting online fitness and wholesome nutrition as an integral part of your daily routine. Experiencing the changes of Perimenopause? Click here to discover my Signature Program designed specifically for navigating this stage of life. https://www.blair-fit.com/ Together, we'll make small changes that create MAJOR impacts to your health. We'll create simple routines to follow during your hectic lifestyle. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
A Life of Fitness & Health Can Be YOURS!
At any age, with any schedule
Fitness and health doesn't have to be complicated for those who have hours to spend at the gym and full days to meal prep. I've created a SIMPLE, easy to follow, shop at the regular store plan to fit the craziest of schedules. Give me 10 days on a FREE TRIAL to prove to you just how easy it can be.
What can you expect from Motiv8Shred?
The key to lasting health is movement, nourishment, and consistency—and you won’t have to figure it out alone. I’ll be by your side every step of the way, providing expert guidance, unwavering support, and the motivation you need to succeed. Your goals are my priority, and I’m here to help you achieve them!
Subscription
Coach Jules
Personal Trainer; ACE CPT, CF-L2
With 15 years of coaching experience and a decade of owning my own gym, I bring a unique blend of professional expertise and personal understanding to fitness training and have specialized in perimenopause training the last 2 years. As an ACE Certified Trainer and CrossFit Level 2 Coach, I’ve guided countless clients toward their health and fitness goals. Beyond certifications, I draw from my own life experiences to connect with women navigating this transformative stage of life. My mission is to empower you with tailored strategies to feel strong, energized, and confident every step of the way.
Complete personalized fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Bi-Weekly Check-ins
Check-in with bi-weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Listen to what others are saying about Rhino Fit Bot......
You have no idea how much this app has helped me! I love it so much! I would always start on my fitness pal and then just fall apart. But this app has been amazing! I can stay on top of workouts, food and water!
Taylor M
I've never been good at tracking my food but this app has made it easy and my muffin top is going away!
Laura G
I love this app! It has helped me dial in my nutrition. I know what to eat to balance my hormone levels and it got me back to feeling great and getting the results I want.
Lisa M
I live on this app! This app provides and keeps me accountable with my nutrition! Almost 90% of my workouts are on this app as well! Thank you Julie for introducing this app to me and for your continuous leadership, not only as a coach but a friend as well❤️💪
Chasity R
